Abbott, Rebecca. Personal Interview. 21 July 2016. Rebecca Abbott is a person who took on the vegan diet for 2 years and shared experiences, weaknesses, and benefits to the diet. “Ask EN. The Modern Take On the Paleo Diet: Is It Grounded in Science?.” Environmental Nutrition 33.1 (2010): 7-7 1p. CINHAL Plus with Full Text. Wed. 13 July 2016. This is an article that gives a background about the paleo diet including a comparison of the diet today and the paleo diet Challem, Jack. “Is the Palo Diet For you?.” Better Nutrition 75.4 (2013). 48-50 3p. CINHAL Plus with Full Text. Web. 13 July 2016. This is an article that gives a thorough background in the paleo diet including the doctors behind it, the history of the "Caveman Diet", and how it differs from the average American diet. "Choose MyPlate." Choose MyPlate. N.p., n.d. Web. 11 July 2016. This website was used as a resource and provided recommended dietary intakes. Coyle, Marissa. Personal Interview. 25 July 2016. Marissa Coyle undertook the Paleo Diet for a 1 year and shared her experience. Cruickshank, Tania. Personal Interview. 15 July 2016. Tania Cruickshank shared her testimony being gluten-free and shared health benefits and disadvantages of the diet. Elizabeth Tebeaux, and Sam Dragga. The Essentials of Technical Communication. Second Edition. Oxford University Press, 2011. This is the resource I used to guide the design of my project. Fetters, Aleisha K. “12 Things You Need to Know Before Going Vegan.” Health. Web. 15 July 2016. Aleisha Fetters provides information on changes that need to be made if you want to have a successful experience with the vegan diet. Fischer, Samantha. "Blossom Into Veganism." Natural Solutions 167 (2014): 10-13 4p. CINHAL Plus With Full Text. Web. 28 July 2016. Samantha Fischer's article provides recipes, tips, and challenges with the vegan diet and shares her personal experience with being vegan. Food Plate.Digital Image. ChooseVeg. Web. 28 July 2016. Gluten Free Chalkboard. Digital Image. Emory Health Care. Web. 27 July 2016. Header Photograph: "Healthy Eating". Digital Image. Mindful Medley. Web 28 July 2016. Healthy Plate. Digital Image. Fig 1.1 The Nutrition Source. Harvard School of Public Health. Web. 28 July 2016. Lin, Pei-Ying, Wendy Wood, and John Monterosso. "Healthy Eating Habits Protect Against Temptations."Appetite 103.(2016): 432-440 9p. CINAHL Plus with Full Text. Web. 11 July 2016. This is an article from Appetite International Research Journal which explains how acquiring healthly eating habits increases the ability to resist eating unhealthy foods. Loren Cordain.The Paleo Diet. 2016.Web. 13 July, 2016. This is a resource I used throughout my research. It is a great reference that includes podcasts, recipes, and success stories in regards to the paleo diet. Mangels, Reed. “Scientific Update. A Vegan Diet For Weight Loss?.” Vegetarian Journal 34.3(2015): 9-9 1p. CINHAL Plus with Full Text. Web. 14 July 2016. Reed Mangels conducted a study is regards to vegans and weight loss. The results provided evidence that weight loss and vegan eating habits are correlated. Mayo Staff Clinic. “Gluten Free Diet”. Health Lifestyle. Web. 14 July 2016. This article provides a discussion about going gluten free due to celiac's disease and non-celiac gluten sensitivity. Nicklaus, Sophie. "The Role Of Food Experiences During Early Childhood In Food Pleasure Learning."Appetite 104.(2016): 3-9 7p. CINAHL Plus with Full Text. Web. 11 July 2016. Appetite is an international research journal specializing in cultural, social, and psychological influences on the selection and intake of foods and drinks. This particular article explains how we acquire eating habits in early childhood, explanations as to why we acquire these habits, and how they are reflected in adulthood. O’Brien, Keith. “Should We All Go Gluten-Free?.” New York Times. Wed. 15 July 2016. Keith O'Brien shares his story in this article about being diagnosed at 26 with celiac's disease in 1999 and discusses how the food industry has welcomed gluten free foods into the market. Paleo Diet Approved Pyramid. Digital Image. Paleo Diet News. Web. 26 July 2016. “Paleo vs. Vegan.” Experience Life Team. Web. 10 July 2016. This resource showed a comparison between a vegan lifestyle vs. a paleo lifestyle using quotes from researchers, scientists, athletes, and nutritionalists. Radnitz, Cynthia, Bonnie Beezhold, and Julie Dimatteo. “Investigation of Lifestyle Choices of Individuals Following a Vegan Diet for Health and Ethical Reasons.” Appetite 90. (2015): 31-36 6p. CINHAL Plus with Full Text. Web. 14 July 2016. This is a study conducted as to why people choose to be vegan. "Should You Eat Like A Caveman? The Latest Nutrition Fad Goes Back To The Stone Age. Is The 'Paleo Diet' A Good Idea?." Tufts University Health & Nutrition Letter 33.5 (2015): 4-5 2p. CINAHL Pluswith Full Text. Web. 11 July 2016. This article refutes the Paleo Diet and is used as a counter piece in this project. Strawbridge, Holly. “Going Gluten-Free Just Because?.” Harvard Health. Web. 11 July 2016. Hooly Strawbridge discusses the gluten-free diet and how is has become a fab diet for those who do not have celiac's disease or non-celiac's gluten sensitivity. “Veganism In A Nutshell.” The Vegetarian Resource Group. Web. 10 July 2016. Provides a great resource and includes information about what it is to be vegan, eating habits, and some history of the vegan diet. Wahowiak, Lindsey. "New Guidelines: Dietary Recommendations Help Health Workers Improve US Eating Habits." American Journal Of Public Health 106.5 (2016): 776-776 1/3p. CINAHL Plus with Full Text. Web. 11 July 2016. "What Does Vegan Mean?". Vegan.com. Web. 28 July 2016. This article provided a solid foundation as to what it means to be vegan including definitions, foods to avoid, and foods to enjoy. Vegetable Photograph. Digital Image. ILoveVegan. Web. 28 July 2016. Zuckerbort, Tanya. “Should You Go Gluten-Free?: The Facts Behind the Food Fad”. Prevention. Web. 14th July 2016. Tanya Zuckerbort opens up about gluten sensitivities and celiac's disease and voices her open about the so called "fab diet" non suffers are taking part in. |